Monthly Archives: December 2016

If You’re Gluten Free, You May Be Dairy Free As Well

One thing that many celiacs and gluten free people discover upon becoming gluten free is other food intolerances. If you have eliminated gluten from your diet but still have discomfort and other gastrointestinal symptoms, maybe it’s time to consider that you have another intolerance. I know, it’s the last thing that you want to hear, […]

The Problem With Restaurants Offering “Gluten Free” Options

There is a problem going around that not a lot of people or restaurants or chefs are willing to talk about.  However, this problem is very serious for Celiacs and gluten free people like me.  Many restaurants are starting to offer gluten free food which is great in theory, because it gives us way more […]

Turkey and Tacos: Thanksgiving Break

Thanksgiving is always a difficult holiday for being gluten free.  I don’t enjoy large meals or potlucks because of the risk of cross-contamination, the awkwardness of not being able to eat most things, and the stress of it all.  However, since Thanksgiving is about getting together with family, I suck it up and eat some gluten […]