Guide to Gluten Free Alcohol

When I became gluten free, people had all kinds of advice to give me about food, grocery shopping, restaurants, and baking, but no one ever really mentioned alcohol and what I could and couldn’t drink.  It turns out that there is definitely some alcohol that contains gluten, and a lot that does not.  I have […]

Things I Wish I Had Known Before Becoming Gluten Free

As with any lifestyle change, everything tends to change a little bit.  When I altered my diet, I expected what I ate to be different, but not much else.  I wish I had known that making a major diet change that would last the rest of my life would affect some other things.  While I […]