Tag Archives: gluten free

New research suggests link between reovirus and celiac disease

After a short hiatus from my blog, I am back! I took this break unintentionally, which stemmed from the stresses of finishing college, but I am now graduated with a BA in Mass Communication from University of Maine! I finally feel ready to dive back into my blog. Something I’ve been wanting to discuss is […]

Thoughts That Every Gluten Free Person Has While Dining Out or Grocery Shopping

Being gluten free can be a real struggle when it comes to eating out or even just grocery shopping; it involves scrutinizing labels, interviewing the server to death, and a general feeling of anxiety that comes along with being exposed to food and potential risks.  Unfortunately, food is not really something we can avoid, and […]

If You’re Gluten Free, You May Be Dairy Free As Well

One thing that many celiacs and gluten free people discover upon becoming gluten free is other food intolerances. If you have eliminated gluten from your diet but still have discomfort and other gastrointestinal symptoms, maybe it’s time to consider that you have another intolerance. I know, it’s the last thing that you want to hear, […]

Guide to Gluten Free Alcohol

When I became gluten free, people had all kinds of advice to give me about food, grocery shopping, restaurants, and baking, but no one ever really mentioned alcohol and what I could and couldn’t drink.  It turns out that there is definitely some alcohol that contains gluten, and a lot that does not.  I have […]

Things I Wish I Had Known Before Becoming Gluten Free

As with any lifestyle change, everything tends to change a little bit.  When I altered my diet, I expected what I ate to be different, but not much else.  I wish I had known that making a major diet change that would last the rest of my life would affect some other things.  While I […]